Nearly Half Of The UK Adults Suffer From Chronic Pain

According to the daily mail reports, nearly millions of adults are living with long-standing pain in the UK. Stats suggest that approximately 28 million adults are affected by some degree of chronic pain, the pain that persists for more than three months.

Medical experts analysed the data of 19 studies that comprised 140,000 adults. They evaluated the results and found that roughly 43% of adults in the UK are suffering from chronic pain. Elders aged 75 and above experienced more pain than young adults.

It is quite common that the incidence or prevalence of chronic pain will elevate as the age progresses. Eventually, this will surge the need for pain relief treatment in general. Healthcare services across the globe should do more to help people with chronic pain. Although not life-threating, persistent pain can make life miserable and adversely affect one’s mental health.

Medical professionals advise a combination of pain relief medicines and physical exercise to help reduce discomfort. People with psychological issues (caused by chronic pain) need cognitive behavioural therapy, as it helps them cope better when it comes to improve their quality of life.

What researchers found?

Researchers, after considering different medical conditions, analysed the data of people suffering from chronic pain, fibromyalgia, nerve pain and arthritic pain in the general UK people. The result was astonishing – 43.5% of adult population experienced pain continuously. Experts opine that the prevalence rate is going to increase in near future. Ageing is one of the causes of chronic pain and discomfort.

Conclusion

The systematic review suggested that 43.5% people in the UK are living painful life. Chronic pain can have a negative impact on one’s quality of life. It can affect flexibility or mobility and limit daily physical activity. In addition, it affects employment, personal and social life, and even mental health.

As the age progresses, the prevalence of pain increases and the need of pain management grows. Fortunately, there are number options available for people suffering from chronic pain, such as painkillers, physiotherapy and counselling. Remember, it is always recommended to consult medical practitioner before using any OTC or prescription painkiller.

Health Advice For Those Who Travel To Zika Affected Region

Zika is an infectious condition transmitted by mosquitoes. 80% of people infected by this virus are asymptomatic. In affected subjects, the signs and symptoms are mild fever, muscle and joint pain, conjunctivitis and generalised weakness.

Zika infection poses a great threat if you are planning to conceive or already pregnant, as it can have a serious complication on the foetus, potentially causing deformities and birth defects.

According to the investigation of U.N. Health Agency, three cases of Zika infection have been discovered in Guinea Bissau. The national authorities are trying to find out whether the virus of same strain that has affected people in Brazil and other regions.

Here are few effective tips for those who travel to Zika prone regions:

• Apply insect repellent – Apply an insect repellent during the day. Choose one that is high in DEET, Picardin or PMD concentration. If outdoors, you can apply sunscreen prior to repellent application. Go through PHE’s guidance for mosquito bite avoidance. Reapply insect repellent as instructed.  
• Cover your body – Wear loose-fitting clothes and cover you entire body. Additionally, wear hand gloves and socks.
• Take steps to get rid of mosquitoes in the surroundings
• Use mosquito bed net at night

If you experience signs and symptoms, seek medical attention at the earliest. The symptoms usually last for 2 to 7 days. There is no specific treatment or vaccine to cure this condition. Symptomatic treatment can bring relief, such as –

• Get adequate rest
• Drink plenty of water to avoid dehydration
• Take antipyretic like Paracetamol to reduce pain and fever
• Talk to doctor if you are already under any treatment

Before going to Zika affected region, make sure you take precautionary steps by using a superior quality insect repellent. You should take special care as mosquitoes can bite you at any time of the day. If you are pregnant, it is recommended not to travel in vulnerable areas. Get immediate attention if you experience Zika symptoms.

Paracetamol During Pregnancy Leads To Autism And ADHD, Not Proven

According to the mail online reports, pregnant women who take Paracetamol have children with autism and ADHD (Attention Deficit Hyperactivity Disorder). However, a Spanish study has found that there is no direct link or strong evidence to either condition.

Medical researchers analysed use of Paracetamol in nearly 2,000 pregnant women and performed several behavioural and developmental investigations on the children aged between one and five. They found the link between Paracetamol use in pregnancy and hyperactivity symptoms or autism in children aged five. However, there was no relation with complete diagnostic criteria for ADHD or autism in all children.

The causes of both the health issues are poorly understood, as there could be other factors such as genetic predisposition and environmental influences, which were not taken into consideration during the study. For instance, the study did not consider whether the women smoked during pregnancy. They also failed to assess the child’s exposure to passive smoking. Smoking during pregnancy is linked with both autism and ADHD in children.

Experts opine that Paracetamol can be used occasionally during pregnancy, but after consulting a medical professional. However, Paracetamol safety during pregnancy is still a debatable topic. Overdose with this painkiller during pregnancy increases the risk of health issues in new-born.

The Study

Medical researchers from various healthcare institutions in Spain conducted the study. They recruited around 2,644 expectant mothers from different regions. Pregnant women were questioned at 12 and 32 weeks of gestation. They specifically asked about the medicines used one month before or during pregnancy. If they said yes, they asked about the medicine, dosage, duration, frequency of use, etc.  In addition, nearly 80% of children (aged one to five years) were assessed.

The basic results found that around 42% children had been exposed to this painkiller during pregnancy. The expectants mother used this drug to get rid of pain. Researchers explain that Paracetamol in pregnancy is associated with high risk of autism in boys and ADHD in both genders. However, the study does not prove that Paracetamol is the sole reason behind these findings. For instance, this painkiller was not linked with full diagnostic criteria of ADHD.

Researchers did not consider other factors in this study, such as genetic influence, environmental influence, smoking, alcohol consumption and overall well-being. In addition, no relation was found with intellectual and developmental outcomes in children.

All in all, the link can help in further investigation, but fails to prove the relation between Paracetamol use during pregnancy and risk of autism or ADHD.

If a pregnant woman experiences chronic pain and feel the need for painkillers, she should speak to her GP for alternative options.

Improve Your Vitality

When you are drained out, everything seems to be exhausting and boring. After a hectic day, you feel weak, tired and depleted. Also, you may struggle to concentrate on tasks, ultimately, losing your patience and getting frustrated even at trifles. To overcome this type of situation, you need an energy booster in the form of vitamins, minerals and antioxidants.

Need more power to perform a morning workout? Want an evening lift after a hectic day? Will a supplement help? Some may help, while some may fail. Hence, choosing a right one becomes essential. It is best to talk with your doctor before making use of any product. Look for a supplement that contains following energy boosters –

• Vitamins – A daily requirement of all vitamins is necessary to keep your energy levels up. Vitamin A, B complex, C, D and E are powerful energy boosters that help rejuvenate your cells.
• Minerals – Potassium, magnesium, calcium, selenium and other trace elements are beneficial for muscles and other vital organs.
• Coenzyme Q10 – It is an antioxidant that your cells need for energy.
• Ginseng – One of the most powerful herbs that improve mood and vitality.
• Caffeine – Caffeine revs up your metabolic rate and makes you feel more energetic physically as well as mentally.

The Health & Nutrition supplements with above-mentioned energy boosters are effective, but there are other natural ways to improve your vitality. A healthy breakfast is the best way to start your day. It is a good idea to consume nuts, yoghurt, granola, berries and foods that are rich in essential nutrients.

Getting good sleep is another way to restore all the energy. You require at least eight hours of sleep at night. Being active also boosts your metabolism, so make sure you indulge in some physical activities like walking, running, cycling, etc.

These things work, but in addition to them, you need food supplements that can enhance your overall vitality. Visit pharmacyoutlet.com to acquire safe and effective supplements at relatively reasonable prices.

Chickenpox? Take Care Of Your Child

Chickenpox is an infectious disease caused by a virus called herpes varicella zoster. The signs and symptoms of chickenpox are small, spotty and blistering skin rashes all over the body. The spots appear in clusters, which can be seen on the face, behind the ears, chest, belly, scalp, arms and legs. Other associated symptoms include fever, headache, muscle pain, weakness and loss of appetite.

Chickenpox is a self-limiting disease, as the virus usually elucidates by itself without any specific management. There is no cure for this condition. However, with effective measures, you can help your child feel better quickly and enhance recovery. Following are the ways of easing the symptoms of chickenpox –

• Antipyretics

If your child is having high-grade fever, you can give him/her a mild dosage of antipyretic like Paracetamol. However, it is recommended to seek medical help before using the medicine. Never give your child other painkillers like Ibuprofen or Aspirin.

• Keep your child hydrated

Dehydration is commonly seen in children with chickenpox, so give your child plenty of fluids. Do not give salty foods; otherwise, mouth sore will aggravate. Sugar-free ice-lollies help soothe sore mouth.

• Avoid scratching

The rashes are extremely itchy, but it is imperative to avoid scratching to prevent scarring and dark spots. If the rashes are extremely sore and itchy, try using Calamine Lotion or Cooling Gels, which are safe to use and provide soothing effect. Oral medicines are also available to stop itching, but you need to consult doctor for an appropriate one.

• Comfortable Clothing

Dress your child appropriately so that he/she doesn’t get too cold or too hot. Use smooth, loose-fitting, cotton fabrics, as they help the skin from getting irritated. Do not give cool sponge bath; otherwise, your child may shiver.

In advanced cases, physicians advise strong treatment in the form of antiviral drugs. Another therapeutic option for chickenpox is immunoglobulin treatment. Help your child cope with this contagious disease with proper care and support.

Opticrom Hayfever Eye Drops 10ml Can Help Reduce Allergy Symptoms

Having a troublesome cold with red, itchy eyes and stuffy nose that last all summer? Hayfever can make your life miserable, so try to treat your family members or friends with patience and sympathy! You can help them by asking them to avoid pollen areas, dust and other allergens. At the same time, you can ask them to use Opticrom Hayfever Eye Drops 10ml after seeking professional help.

About hayfever

Hayfever is also known as allergic rhinitis, which is characterised by the inflammation of nose due to an allergic reaction. After exposure to pollen or any other allergen, the body’s oversensitive immune system combats with that specific allergen, resulting into secretion of histamine, a chemical that causes inflammation. Hence, a person exhibits the symptoms such as frequent sneezing, runny or stuffy nose, red/itchy/watery eyes and cough.

How to get rid of hayfever?

Opticrom Hayfever Eye Drops 10ml is an ophthalmic solution that quickly eases and soothes sore eyes caused by hayfever. This remedy can be used by adults and children above 6 years after consulting a qualified medical advisor. Sodium Cromoglicate is an active drug composition of this medicine, which inhibits H1 receptors in the body to stop the secretion of histamine, thereby reducing allergic symptoms.

Make sure you use these eye drops regularly and as directed by your medical prescriber. You should instil 1 or 2 drops at least four times a day. Do not use it for more than 14 days, as overdose can aggravate your eye condition.

If you think you are likely to experience hayfever symptoms, do not forget to keep Opticrom Hayfever Eye Drops 10ml on night away or trips out. Keep it handy so that you can use it as per your doctor’s suggestion.

Indeed, this ophthalmic solution is useful when it comes to treat and prevent hayfever symptoms. You can easily get these eye drops through local or online pharmacy shop.

Treat Hayfever With Haymine 10 Tablets

Haymine 10 Tablets

Allergies are seriously frustrating and distressing, which often recur every spring or during early summer. That’s because the climate is packed with full of pollen and other allergens. Unfortunately, allergies are incurable, however they are treatable. You can use Haymine 10 Tablets to put an end to your allergy suffering instantly.

Allergy is nothing but an exaggerated response between an oversensitive immune system and allergen like pollen. When this reaction takes place, the body automatically increases the production of histamine, a potent chemical that causes inflammation and swelling of nasal mucus membranes. That’s why people often exhibit the symptoms such as nasal congestion, nasal discharge, sneezing and watery eyes.

Why Haymine?

To overcome hayfever or allergic rhinitis, you need to stop the body from producing histamine and this is possible with Haymine 10 Tablets. This allergy medicine is actively composed of an antihistamine drug called Chlorphenamine Maleate, which inhibits secretion of histamine. In addition, it contains Ephedrine Hydrochloride, which is a potent decongestant and bronchodilator. Overall, Haymine is the perfect medicine of choice when it comes to treating hayfever.

How to use?

The dosage for adults and children over (12 years) is one tablet only once in the morning. Consume whole tablet with a glass full of water, without chewing, breaking or crushing. This medicine is not advised for children who are under 12 years of age. People with history of asthma should consult their physician before taking this allergy medicine. More importantly, make sure you do not overdose with this medication, because it may increase the risk of adverse events such as drowsiness, headache and sleepiness.

Haymine 10 Tablets are very useful in treating the symptoms of hayfever, which are ought to be used after talking with your doctor. Remember, this medicine just treats allergic rhinitis; it doesn’t cure the condition. With this allergy medicine, you are bound to get relief from nasal congestion, blockage and discharge. You can acquire these allergy tablets from local or online pharmacies.