It’s spring and people must have already started with those
irritating sniffles and itchy eyes!
One in five Brits suffer from hay fever. How to know you are
one of them? First, you must know what is hay fever.
Hay fever is a common allergic condition that is often termed
as seasonal allergies. Your GP would call it “allergic rhinitis”.
What triggers it off? Pollen triggers it off. Pollen is a
powdery substance that is released by trees, grass and weed into the air during
spring, summer and fall, respectively. 95% of hay fever sufferers are allergic
to grass pollen. Other possible allergens that trigger hay fever include pet
dander, mould, dust mites and pollutants.
The clinical features of hay fever are runny or stuffy nose,
sneezing, itchy or watery eyes, puffy eyes, cough, sore throat and postnasal
drip.
How to treat
hay fever?
Try to start with prevention. If you have seasonal allergic
rhinitis, limit outdoors activities, especially when pollen count is high. Saline
sprays or nasal irrigation can help eradicate pollen particles from your nose.
Saline sprays are easily available at your pharmacist.
If your hay fever symptoms persist even after nasal
irrigation, certain OTC or prescription medicines would work well. People with
severe allergy require immunotherapy.
- Antihistamines
An oral antihistamine is probably the best treatment for
hay fever. There are several types of antihistamines available in the pill form,
oral solution form (for kids) and nasal sprays. These medicines ease your
sneezing, nasal congestion, postnasal discharge and itchy eyes. Some
antihistamines are available on providing a prescription. Talk to your GP for a
suitable oral antihistamine.
- Decongestants
Decongestants open up your blocked nose. They are available
in conventional pills and nasal sprays. You need to be very careful while using
nasal decongestants. They can aggravate your congestion if you use them for more
than three days. Decongestant eye drops are effective against red, itchy and
watery eyes.
- Corticosteroids
Corticosteroids are recommended by a specialist if
antihistamines or decongestants fail to treat hay fever. They are even
considered safe and effective. Corticosteroid tablets and nasal sprays bring
down the inflammation. Self-medication with corticosteroids is strictly
prohibited.
- Immunotherapy
Immunotherapy is the best hay fever treatment. It is given as
daily pills or injectable, and it provides long-term relief from allergy or
hay fever. Your doctor will administer small doses of allergens that can bother
you. However, over the time, your body will start getting used to them.
Immunotherapy is given at your doctor’s clinic.
To know more about how to treat hay fever, you can see your
GP or a specialist.
Looking for the treatment for hay fever? Check out Pharmacy
Outlet! It deals in a wide range of OTC hay fever medicines.
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