Treatment for constipation usually depends on the causative factor, how long you have
been suffering from it, and how serious your symptoms are.
Most cases
of constipation get relief from the symptoms by making lifestyle and dietary
changes. Changes to diet and lifestyle are often recommended as the first line
of treatment for constipation. In fact, most cases will improve without the
need for medicine.
People with
chronic constipation should eat at least 18g to 30g of fibre a day. High-fibre
foods include plenty of cereals, fruits and vegetables. One can even add
bulking agents such as wheat bran, which softens the stool, making it easier to
pass. Those who suffer from constipation should drink plenty of water and do regular
exercise.
If dietary
and lifestyle changes do not help, your GP may advise you an oral laxative. A
laxative is a type of medication that helps you to pass your stools much
easier. There are different types of laxatives and each one has a different
effect on the digestive system.
If you have
acute constipation, your GP will usually prescribe you a laxative for a shorter
duration. You may have to stop the treatment once your stools are easily
passed. However, if you have chronic constipation caused by some underlying
medical condition, you might have to take laxatives for a longer period,
possibly many months.
You must
not stop taking laxatives abruptly. You will normally have to reduce the dose
before you stop taking them. This may take several months. Your GP will suggest
you about when to stop taking laxatives. If you do not experience improvement
with laxatives, your GP will advise mini enema or suppository insertion.
For
children, laxatives are often recommended in the form of a liquid solution
along with dietary changes. Older children should have a well-balanced diet
that contains wholegrain foods and vegetables.
If you are
looking for the treatment of
constipation, PharmacyOutlet supplies a few medications that are clinically
proven and useful. However, you must see your GP before taking medication for
constipation.
